| © Harmony Zone Fitness, LLC ∙ Oregon WI --- All Rights Reserved |
Our New Wellness Lounge is Open Daily to
Everyone that Walks Through Our Doors!
At HZF's Wellness Lounge you will find coffee and tea
along with a place to sit and quietly relax or visit with
friends and other clients...a place of support, friendship,
relaxation and healing.
There's more......
Food Journaling Program - At HZF we don't do diets. Our
weekly accountability nutrition program includes , Weekly 15 minute
trainer Check-in session, Food Journal, Nutritional Targets, and
Calorie Count Book to help you stay on track.
Just $40/4 week program
Power of Pink - Breast Cancer Survivor Fitness
Class meets every Monday at 5:30pm. Class is lead by Personal
Trainer and Breast Cancer Survivor, Rebecca Higgins. Class offers
cardio, strength, flexibility and support to all breast cancer survivors.
Email Rebecca at rebecca@harmonyzonefitness.com for more
information.
Coming Soon!!
Pre & Post Natal Fitness Programs
Everyone that Walks Through Our Doors!
At HZF's Wellness Lounge you will find coffee and tea
along with a place to sit and quietly relax or visit with
friends and other clients...a place of support, friendship,
relaxation and healing.
There's more......
Food Journaling Program - At HZF we don't do diets. Our
weekly accountability nutrition program includes , Weekly 15 minute
trainer Check-in session, Food Journal, Nutritional Targets, and
Calorie Count Book to help you stay on track.
Just $40/4 week program
Power of Pink - Breast Cancer Survivor Fitness
Class meets every Monday at 5:30pm. Class is lead by Personal
Trainer and Breast Cancer Survivor, Rebecca Higgins. Class offers
cardio, strength, flexibility and support to all breast cancer survivors.
Email Rebecca at rebecca@harmonyzonefitness.com for more
information.
Coming Soon!!
Pre & Post Natal Fitness Programs
| Visit our New Yoga and Pilates Studio! (New Classes Begin 3/8/10) Yoga for All Levels Tues @ 9am Yoga Body Groove Wed @ 5:30p Core-Lates Tues @ 5:00pm Thurs @ 8am Alignment Yoga Thurs @ 5:30am Toy-Yoga Thurs @ 9am Yoga for All Levels Sat @ 8am |
| "Wellness is an active process of becoming aware of and making choices toward a more successful existence." |
| QUICK LINKS |
